Name: Sunshine Veggie & Egg Bowl
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 1 egg; 1 avocado, halved and sliced; 1 cup cherry tomatoes, halved; 1 cup cooked or canned corn, drained; 1 cup fresh parsley or arugula; 1 tsp sesame seeds; 1 tsp olive oil; Salt and pepper to taste

Sunshine Veggie & Egg Bowl

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Enjoy a delicious and healthy Sunshine Veggie & Egg Bowl packed with fresh ingredients. Try this vibrant recipe today!

Author: Adelaide
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Yield: Serves 1
Category: Breakfast
Method: Frying
Cuisine: American

Ingredients

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1 egg
1 avocado, halved and sliced
1 cup cherry tomatoes, halved
1 cup cooked or canned corn, drained
1 cup fresh parsley or arugula
1 tsp sesame seeds
1 tsp olive oil
Salt and pepper to taste

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Instructions

In a nonstick pan over medium heat, add a bit of oil and crack in the egg. Cook sunny-side-up until the white is set but yolk remains runny.
In a bowl, arrange halved avocado, avocado slices, cherry tomatoes, corn, and fresh parsley or arugula.
Place the fried egg in the center of the bowl. Drizzle olive oil over the halved avocado and sprinkle sesame seeds on the sliced avocado.
Season with salt and pepper to taste before serving immediately.

Nutrition

Serving Size: 1 serving
Calories: 420
Sugar: 2g
Sodium: 220mg
Fat: 27g
Saturated Fat: 4g
Unsaturated Fat: 22g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 10g
Protein: 12g
Cholesterol: 186mg

Find it online: https://quickrecipemaker.com/sunshine-veggie-egg-bowl/