Southwest Ground Beef and Sweet Potato Skillet
Indulge in the vibrant flavors of the Southwest Ground Beef and Sweet Potato Skillet, a one-pan wonder that brings together lean ground beef, caramelized sweet potatoes, and colorful vegetables for a hearty meal. With its quick preparation time of just 35 minutes, this dish is perfect for busy weeknights or gatherings. The delightful mix of spices like cumin and smoked paprika elevates the taste, ensuring every bite is packed with flavor. Plus, it offers versatility; feel free to swap out the beef for turkey or chicken and add your favorite veggies for a customized touch. Enjoy this nutritious comfort food that combines convenience with deliciousness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Southwestern
Ingredients
Scale
- 1 lb lean ground beef
- 2 medium sweet potatoes, diced
- 1 cup bell peppers, chopped (mix of red and yellow)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Peel and dice the sweet potatoes. Chop the bell peppers, onion, and garlic.
- In a large skillet over medium heat, add olive oil. Once hot, brown the ground beef for about 5 minutes.
- Add chopped onion and minced garlic to the skillet; sauté for 2 minutes until fragrant.
- Incorporate bell peppers followed by diced sweet potatoes, cumin, smoked paprika, salt, and pepper. Stir well.
- Cover the skillet with a lid and reduce heat to low; let simmer for about 15 minutes or until sweet potatoes are tender.
- Serve warm in bowls or on plates.
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 380
- Sugar: 7g
- Sodium: 450mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 70mg