Pineapple Cucumber Salad
Pineapple Cucumber Salad is a refreshing and vibrant dish that perfectly embodies the essence of summer. This delightful salad combines sweet, juicy pineapple with crunchy cucumber and fresh herbs, all dressed in a zesty lime vinaigrette. Ideal for barbecues, picnics, or as a light lunch, this easy-to-make salad brings a tropical flair to your table. With its bright colors and invigorating flavors, it’s not only a feast for the eyes but also a nutritious addition to any meal. Enjoy it as a side dish or topped on grilled meats for an extra kick!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Tropical
Ingredients
Scale
- 3 cups fresh pineapple, diced
- 2 large cucumbers, diced
- 1/4 cup red onion, finely sliced
- 1/4 cup fresh cilantro or mint, chopped
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- Salt and black pepper to taste
Instructions
- In a large bowl, combine diced pineapple, cucumber, and sliced red onion. Toss gently.
- In a small bowl, whisk together lime juice, olive oil, salt, and pepper until well combined.
- Pour the dressing over the salad mixture and toss to coat evenly.
- Sprinkle with fresh herbs before serving for added flavor.
- Chill in the refrigerator for 20–30 minutes or serve immediately.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 110
- Sugar: 10g
- Sodium: 25mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://quickrecipemaker.com/pineapple-cucumber-salad/