Lime Drenched Sweet Potato Black Bean Patties
Lime Drenched Sweet Potato Black Bean Patties are a delightful, vibrant dish that perfectly marries the natural sweetness of roasted sweet potatoes with hearty black beans and zesty lime juice. These easy-to-make patties are ideal for busy weeknights or casual gatherings, providing a nutritious vegetarian option that impresses with every bite. Baked until golden brown, they can be enjoyed as a satisfying main course or a delicious side dish. Whether served on their own or paired with your favorite dipping sauces, these patties promise to tantalize your taste buds.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 2 medium sweet potatoes (about 500g), peeled and chopped
- 1 can (15 oz) black beans, rinsed and drained
- 2 tbsp freshly squeezed lime juice
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1 cup plain breadcrumbs
- ¼ cup fresh cilantro, chopped (optional)
Instructions
- Boil sweet potato chunks in salted water until fork-tender, about 15-20 minutes. Drain well.
- In a mixing bowl, mash the sweet potatoes until smooth but slightly chunky.
- Add black beans to the mashed sweet potatoes and mix until combined.
- Stir in lime juice, chopped onion, minced garlic, breadcrumbs, and cilantro if using. Season with salt and pepper.
- Shape the mixture into patties about half an inch thick and place them on a lined baking sheet.
- Preheat oven to 400°F (200°C) and bake patties for 25-30 minutes until golden brown, flipping halfway through.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 220mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg