Egg & Avocado Veggie Bowl
Elevate your meal game with the refreshing Egg & Avocado Veggie Bowl. This vibrant dish combines protein-rich hard-boiled eggs and creamy avocado, layered with crisp vegetables for a satisfying experience at any time of day. Whether you’re rushing through a busy breakfast or enjoying a leisurely lunch, this bowl is quick to prepare and customizable to suit your taste. The addition of paprika adds a delightful twist that enhances the overall flavor profile without overpowering it. Packed with nutrients and fresh ingredients, this colorful creation is not just a meal; it’s a feast for the senses.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Boiling/Assembling
- Cuisine: American
Ingredients
Scale
- 2 large hard-boiled eggs
- 1 ripe avocado
- 1 cup cucumber slices
- 1 cup cherry tomatoes
- 2 tbsp diced red onion
- 1 cup fresh spinach leaves
- 1 tsp olive oil
- 1 tsp paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Boil the eggs in a medium pot for 9-10 minutes until fully cooked. Cool them under cold water, peel, and slice.
- In a serving bowl, layer fresh spinach, followed by cucumber slices and halved cherry tomatoes.
- Gently add diced avocado and sliced eggs on top. Sprinkle with diced red onion.
- Drizzle olive oil over the bowl, followed by paprika, salt, and pepper to taste. Garnish with freshly chopped parsley.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 380
- Sugar: 3g
- Sodium: 220mg
- Fat: 27g
- Saturated Fat: 4g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 9g
- Protein: 15g
- Cholesterol: 370mg
Find it online: https://quickrecipemaker.com/egg-avocado-veggie-bowl/