Creamy Chicken and Spinach Casserole
Creamy Chicken and Spinach Casserole is a deliciously comforting dish that brings together tender chicken, fresh spinach, and a creamy sauce, making it ideal for family dinners or gatherings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately six people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups cooked shredded chicken
- 3 cups fresh spinach
- 1 cup sour cream (or Greek yogurt)
- 1 cup cream of chicken soup (homemade or canned)
- 1 cup cooked rice
- 1 cup shredded cheddar cheese (or dairy-free cheese)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil (optional, for sautéing)
- 1/2 cup breadcrumbs (for topping, optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a skillet over medium heat, sauté the chopped spinach in olive oil until wilted (about 3-4 minutes).
- In a mixing bowl, combine the shredded chicken, sautéed spinach, sour cream, cream of chicken soup, cooked rice, garlic powder, onion powder, salt, and pepper. Mix thoroughly.
- Transfer the mixture to a greased 9×13 inch baking dish and spread evenly.
- Top with breadcrumbs and shredded cheddar cheese if desired.
- Bake for 25-30 minutes until golden brown and bubbly.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 3g
- Sodium: 590mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 75mg