Print

Chicken & Sweet Potato Buddha Bowl

Chicken & Sweet Potato Buddha Bowl
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

The Chicken & Sweet Potato Buddha Bowl is a vibrant and satisfying meal packed with nutrients and flavor. This delicious bowl combines tender roasted chicken, sweet potatoes, and a colorful medley of fresh vegetables over a bed of protein-rich quinoa. Perfect for lunch or dinner, this dish is not only customizable to suit your tastes but also ideal for meal prep. With its balance of textures and hearty ingredients, this Buddha bowl will keep you nourished and energized throughout the day.

Ingredients

Scale
  • 1.5 lbs chicken breast (boneless, skinless)
  • 2 large sweet potatoes
  • 1 cup uncooked quinoa
  • 1 head broccoli florets
  • 1 medium red onion
  • 1–2 ripe avocados
  • 1 pint cherry tomatoes
  • 5 oz spinach or baby greens
  • 3–4 tablespoons olive oil
  • 2–3 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • 1 teaspoon maple syrup or honey
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and black pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C). Wash and prepare vegetables.
  2. On a baking sheet, toss cubed sweet potatoes and broccoli with olive oil, salt, pepper, garlic powder, and paprika. Add seasoned chicken breast.
  3. Roast for 25–30 minutes until chicken reaches an internal temperature of 165°F (75°C).
  4. While roasting, rinse quinoa under cold water; cook in a pot with double the amount of water/broth until liquid is absorbed (about 15 minutes).
  5. Whisk together dressing ingredients in a small bowl.
  6. In serving bowls, layer cooked quinoa with roasted sweet potatoes, broccoli, sliced avocado, halved cherry tomatoes, and spinach. Drizzle with dressing before serving.

Nutrition

Find it online: https://quickrecipemaker.com/chicken-sweet-potato-buddha-bowl/