Air Fryer Buffalo Cauliflower Recipe
Enjoy crispy and flavorful Air Fryer Buffalo Cauliflower Recipe that’s easy to make! Try this healthier alternative today and savor every bite!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Appetizer
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 medium head of cauliflower
- 1/2 cup all-purpose flour
- 1/2 cup water
- 3/4 cup buffalo sauce
- 1 tbsp unsalted butter – melted
Instructions
- Cut the cauliflower into uniform florets.
- In a large bowl, whisk together flour, water, garlic powder, onion powder, smoked paprika, salt, and black pepper until smooth.
- Coat each cauliflower floret in the batter and shake off excess.
- Preheat the air fryer to 375°F (190°C). Lightly spray the basket with cooking spray.
- Cook cauliflower in batches for 12-15 minutes until golden brown and crispy, shaking halfway through.
- Meanwhile, mix buffalo sauce with melted butter in a small bowl.
- Toss cooked cauliflower in buffalo sauce before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 620mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 7g
- Cholesterol: 10mg